Living Life Balanced
What we deliver
CBT-certified resilience training, keynotes, and coaching for the rooms that need it most.
- What we deliver: CBT-certified resilience training, keynotes, and coaching for the rooms that need it most.
- Where it comes from: Fifteen years of front-line work in Chicago, turned into something your people can use.
- Who it's for: Schools · Churches · Civic Institutions · Corporate Teams
- Chicago, Illinois: Front-line credibility. CBT-certified curriculum. Built for the room you are actually in.
- By the numbers: 30+ Chicago Public Schools served
- By the numbers: 15 Years in community work
- By the numbers: CBT Certified curriculum design
- By the numbers: 5,000+ Students and adults reached
How to Work Together
Three ways the work reaches your people
Each one is built on the same framework and shaped to a different room. Pricing is published, because you should not have to book a call to find out whether this fits your budget.
Speaking & Keynotes
Alonzo speaks to schools, churches, civic institutions, and corporate teams about resilience, restoration, and what it actually takes to live balanced.
From $1,500
Explore speaking
Workshops & Training
These curricula were built and refined across more than thirty Chicago turnaround schools, in rooms where nothing theoretical survives.
From $950
Explore workshops
Direct Coaching
Coaching is for people who want the work applied to their own life rather than delivered to a room.
From $180
Explore direct
The Narrative
The story starts at the return from Africa
Everything since then is the bridge. Alonzo came back to a life that needed rebuilding, and the rebuilding is what the entire framework is made of. The credibility did not start with this website. It predates it by fifteen years.
“You cannot balance something that has not been put back together. The order matters.”
Start Here
Tell us about your room
A short intake, then a 30-minute call. By the end of it you will know whether this is the right fit, and Alonzo will tell you plainly if it is not.